"Often, especially with depression, it takes someone from the outside to recognize it, so family and friends are very important." — Karen Fasciano, PsyD
Depression is different from feeling down for a day or two, and anxiety isn't the same as feeling stressed out. They are both real illnesses that cause symptoms in body and mind..
Some of the emotional signs of anxiety include:
Anxiety can also cause physical /symptoms, such as: pounding heart, sweating, dizziness, shortness of breath, muscle tension, headaches, fatigue, and insomnia.
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