"Mind-body programs like meditation, relaxation response, breathing exercises, yoga, and Tai Chi can be very beneficial to cancer patients and survivors." — David Rosenthal, MD
Integrative medicine includes many different healing approaches that people use to prevent illness, reduce stress, and prevent or reduce symptoms, such as pain or fatigue. Some common approaches include: visualization or relaxation; acupressure and massage; homeopathy; vitamins or herbal products; special diets; psychotherapy; spiritual practices; and acupuncture.
How do you find new meaning in your life after cancer? Here are some ideas that have worked for other cancer survivors.
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