Breast cancer survivor offers wisdom at Faulkner satellite center
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What to Eat Now, The Cancer Lifeline Cookbook by Rachel Keim and Ginny Smith
Eggs are high in protein and are a good source of vitamin B12, riboflavin, and selenium. Egg white is almost pure protein, packed with amino acids. The yolk contains vitamin A and D.
Eggs also contain lutein and zeaxanthin, which may have antioxidant properties. Look for eggs with omega-3s for added benefit.