Chunky Tomato Salsa


garlic and onions 

Ingredients:

  • 2 tomatoes, seeded and finely chopped
  • 3 jalapeno peppers, seeded and finely chopped
  • 1 small clove garlic, minced
  • 1/3 cup finely chopped onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1/2 teaspoon salt

Directions:

Mix the tomatoes, peppers, garlic, onion, cilantro, lime juice, and salt in a bowl. Let sit one hour to blend flavors.

Good on fish, chicken, or taco salad.

Yield:

8 servings

Nutrition per serving:

Per 1/4 cup serving:
Calories: 15
Total fat: 0g
Protein: 0g
Carbohydrate: 3g
Fiber: 1g
Cholesterol: 10g
Sodium: 150g

Source:

Recipe from Fresh Choices: More than 100 Easy Recipes for Pure Food When You Can't Buy 100% Organic by David Joachim and Rochelle Davis (Rodale Books, 2004)


 
  • Email
  • Print
  • Share
  • Text
Highlight Glossary Terms