Breast cancer survivor offers wisdom at Faulkner satellite center
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Allison Mars is a senior in the dietetics program at Boston University and a volunteer at Dana-Farber. She is looking forward to a career as a clinical RD and loves cooking and sharing healthy food with everyone.
Staying hydrated is important during and after treatment. Drinking water can help you feel better, boost energy levels, manage bowel issues like constipation and keep you from feeling run down. But it can be difficult to squeeze in your fluid requirements for the day.
If you are experiencing taste changes during treatment or trying to transition from drinking sugar-sweetened beverages to something healthier, infused water could be the perfect solution. Infusing water with flavors from fruits, vegetables, and herbs can add some of your favorite flavors without adding sugar, unwanted additives, or preservatives.