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Meditation Audio Series


Meditation is a practice that can help us learn to be present in the moment and navigate life's challenges. Produced by Patty Arcani, PhD, RN, program manager of mindfulness and meditation at Dana-Farber's Leonard P. Zakim Center for Integrative Therapies, these audio meditation guides may be able to help you discover your inner peace.


 
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  • Integrative Therapies Education Series

    • Read informative, in-depth articles in our Integrative Therapies Education Series. Learn more about the Zakim Center's many integrative therapies that help patients feel better by reducing anxiety and pain.