Nutrition Tip
Phytonutrients are natural compounds found in plant-based foods that give plants their rich pigment as well as their distinctive taste and smell.
They are essentially the plant’s immune system and offer protection to humans as well. There are thousands of phytonutrients that may help prevent cancer as well as provide other health benefits.
The cranberries in this recipe are rich in phytonutrients with anti-cancer properties.