Strawberry Watermelon Gazpacho


strawberries, watermelon, and cantaloupe 

Ingredients:

  • 2 cups (1-inch cubes) cantaloupe
  • 2 cups (1-inch cubes) seedless watermelon
  • 1 cucumber, peeled, seeded and chopped
  • 1 pound organic strawberries, hulled, divided
  • 1 tablespoon fresh lime juice

Directions:

Place cantaloupe, watermelon, cucumber, half of strawberries, and lime juice in a food processor and blend until puréed. Chop remaining strawberries and stir into the soup. Refrigerate until chilled.

Yield:

8 servings

Source:

Whole Foods Market 


 
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  • Nutrition Tip

    Traditionally made with tomato and vegetables, this fruity twist on a classic cold soup is full of fruits, which provide fiber, vitamins and colorful phytonutrients that act as antioxidants.

    This soup includes strawberries, which contain antioxidants and other nutrients that can help protect cells from damage, like vitamin C and folate. The watermelon and cantaloupe found in this recipe add a light summer flavor as well as providing vitamin A, vitamin C, and potassium, an important electrolyte.

    This soup is a tasty, refreshing way to work towards your daily fruit and vegetable goals.


    Strawberry Watermelon Gazpacho nutrition facts
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