Today - Friday, November 28, 2014Sunrise Qigong(6)
10:00 AM-11:30 AM
Smith 330, Stoneman Patient Services Suite
Event Type: Community Outreach, Health and Wellness, Patient Education, Calendar
Presented by the Leonard P. Zakim Center for Integrative Therapies
In this class, you will learn to stretch and strengthen your mind and body.
Come relax, loosen and strengthen tired muscles, improve circulation, develop symmetry and balance and fine tune your mind/body skills.
Program instructor, Ramel (Rami) Rones is on the leading edge of Mind-Body, Tai Chi and Qi Gong therapies for patients with cancer, fibromyalgia, arthritis, chronic pain and other chronic conditions. For adult patients, family members and caregivers. All levels welcome.
Add to Calendar Tai Chi for Optimal Health with Ramel Rones
Registration required. For more information and to register, please contact the Zakim Center at 617-632-3322 or at Zakim_Center@dfci.harvard.edu.
11:30 AM-1:00 PM
Smith Room, 330, Stoneman Patient Services Suite
Event Type: Health and Wellness, Patient Education, Support Groups, Calendar
An Internal Chinese martial art practiced for both defense training and health benefits. Learn sitting and standing techniques as well as slow moving meditation. Open to patients and family members. For more information or to register, please contact the Zakim Center at 617-632-3322 or Zakim_Center@dfci.harvard.edu.Add to Calendar