Carrot Lemon Apple Juice
Ingredients:
- 4 medium carrots
- 1/2 medium lemon
- 1/4 lime (optional)
- 1 Asian pear or an apple
- 1 small, 2-inch wedge red cabbage
- 1-inch round piece fresh ginger
Directions:
Put all ingredients through a juicer. Drink and enjoy.
Yield:
2-3 servings
Nutrition Per Serving:
Per 1/4 cup serving: Calories: 60 Protein: 1g Carbohydrate: 15g Total fat: 0g Cholesterol 0mg Sodium: 0mg Fiber: 4g
Source: Dana-Farber Nutritionists
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