Coronavirus (COVID-19) information for Dana-Farber patients & families Learn more
Please note that some translations using Google Translate may not be accurately represented and downloaded documents cannot be translated. Dana-Farber assumes no liability for inaccuracies that may result from using this third-party tool, which is for website translation and not clinical interactions. You may request a live medical interpreter for a discussion about your care.
Research supports the idea that walking 10,000 steps a day contributes to reducing the risk of cancer and chronic diseases.
How many steps do you take? Clip on a pedometer and see if you're reaching this goal. If not, try to incorporate some of these ideas into your daily routine:
Learn more about the benefits of walking as exercise.
Remember to talk to your doctor before beginning an exercise program.
Learn about Dana-Farber's exercise classes and consults for cancer patients and survivors.
New Patient Appointments
For adults: 877-442-3324For children: 888-733-4662