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2-3 servings
Dana-Farber/Brigham and Women's Cancer Center
Nutrition Tip Carrots are not only good for eye health, but they also contain important antioxidants and other health-supporting nutrients. Rich in vitamin A and beta-carotene, carrots may also have cancer preventive and immune supportive benefits. Consider trying this recipe with another root vegetable, such as beets, parsnip, fennel, and turnips. Use seasonal and locally sourced produce that has been picked before the peak of ripeness for richer flavors and higher nutrient content. Explore your local farmer's market or join a community supported agriculture group to explore more produce options that would go great with a lightly dressed salad.
Carrots are not only good for eye health, but they also contain important antioxidants and other health-supporting nutrients.
Rich in vitamin A and beta-carotene, carrots may also have cancer preventive and immune supportive benefits. Consider trying this recipe with another root vegetable, such as beets, parsnip, fennel, and turnips. Use seasonal and locally sourced produce that has been picked before the peak of ripeness for richer flavors and higher nutrient content. Explore your local farmer's market or join a community supported agriculture group to explore more produce options that would go great with a lightly dressed salad.
Our recipes are developed by Dana-Farber's staff of registered and board-certified dieticians. They feature a varied selection of dishes – including a few sweet treats you don't need to feel guilty about.
Download Dana-Farber's free Ask the Nutritionist: Recipes for Fighting Cancer app that provides recipes and nutrition information that can be searched by cancer patients and others in accordance with their needs.
