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Cucumbers with Ginger Vinaigrette

  • Cucumbers with Ginger Vinaigrette

    Ingredients:

    • 2 large cucumbers, peeled and thinly sliced
    • 1/3 cup rice vinegar
    • 1/2 teaspoon salt
    • 2 teaspoons fresh ginger, grated

    Directions:

    1. Place cucumbers in a bowl or plastic zipper bag. Combine remaining ingredients and pour over cucumbers.
    2. Chill overnight, mixing occasionally.

    Yield:

    1 serving

    Source:

    Dana-Farber Brigham Cancer Center

  • Nutrition Tip

    Staying hydrated is important during and after treatment. Drinking water can help you feel better, boost energy levels, manage bowel issues like constipation and keep you from feeling run down. However, consuming vegetables with a high water content can also help to keep you hydrated.

    Cucumbers are one example of a vegetable with high water content. Cucumbers also contain Vitamin C and caffeic acid, both of which can help soothe skin.

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    Our nutrition experts help patients follow a healthy diet during and after cancer treatment. They have special training in oncology and nutrition.

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  • Cucumbers with Ginger Vinaigrette nutrition facts