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2 servings
Charisse Anderson
allrecipes.com Simmons, Marie. Bon Appetit, August 2001.
Nutrition Tip Fresh or frozen berries contain many important nutrients and are also one of the best sources of antioxidants. Antioxidants are nutrients, including vitamin A/beta-carotene, vitamin C, vitamin E, and selenium, that help protect the body's healthy cells from damage by free radicals. Strawberries, blueberries, raspberries, blackberries, and cranberries are great sources of antioxidants, and can be included in this smoothie recipe to add beneficial berries to your diet.
Fresh or frozen berries contain many important nutrients and are also one of the best sources of antioxidants. Antioxidants are nutrients, including vitamin A/beta-carotene, vitamin C, vitamin E, and selenium, that help protect the body's healthy cells from damage by free radicals.
Strawberries, blueberries, raspberries, blackberries, and cranberries are great sources of antioxidants, and can be included in this smoothie recipe to add beneficial berries to your diet.
Our nutrition experts help patients follow a healthy diet during and after cancer treatment.
Our recipes are developed by Dana-Farber's staff of registered and board-certified dieticians. They feature a varied selection of dishes – including a few sweet treats you don't need to feel guilty about.
Our nutrition experts help patients follow a healthy diet during and after cancer treatment. They have special training in oncology and nutrition.
