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果昔(smoothies)是一种简单快捷的健康食物,它也是一种新鲜且富含植物元素的正餐或零食。在就诊前一晚制作一杯绿茶果昔,第二天早上出门前再重新搅拌一下,美味宜人。
2杯,一人份
Natalie Lowell女士是丹娜—法伯癌症研究所的一位志愿者,她毕业于思蒙斯大学(Simmons University),获营养学理学学士学位(Bachelor of Science in Nutrition and Dietetics)。她即将成为一名医生,希望能够帮助人们了解食物和它给人带来的诸多益处。Lowell女士的母亲是丹娜—法伯癌症研究所的一名护士,她是女儿从事健保行业的启迪。
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