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4 servings
Dana-Farber Brigham Cancer Center
Nutrition Tip Not only are pumpkins a great source of nutrients, but the seeds in pumpkins, also known as pepitas, have their own unique nutrient make-up. Pumpkin seeds are rich in magnesium, a mineral important for making protein, building bones, metabolism, blood sugar regulation and helping the nervous system function properly. Certain cancer treatments can affect magnesium levels. One ounce of pumpkin seeds contains about half the daily amount of magnesium needed for women and a third needed for men. Pepitas can be topped on a salad, mixed into your favorite granola, or eaten on their own as a crunchy snack.
Not only are pumpkins a great source of nutrients, but the seeds in pumpkins, also known as pepitas, have their own unique nutrient make-up. Pumpkin seeds are rich in magnesium, a mineral important for making protein, building bones, metabolism, blood sugar regulation and helping the nervous system function properly. Certain cancer treatments can affect magnesium levels. One ounce of pumpkin seeds contains about half the daily amount of magnesium needed for women and a third needed for men. Pepitas can be topped on a salad, mixed into your favorite granola, or eaten on their own as a crunchy snack.
Our nutrition experts help patients follow a healthy diet during and after cancer treatment.
Our recipes are developed by Dana-Farber's staff of registered and board-certified dieticians. They feature a varied selection of dishes – including a few sweet treats you don't need to feel guilty about.
Our nutrition experts help patients follow a healthy diet during and after cancer treatment. They have special training in oncology and nutrition.