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2 servings
This recipe was submitted by Alyssa Berman for the Friends of Dana-Farber’s 2016 #CookforHope contest.
Nutrition Tip Sushi is an excellent meal or snack. This sushi, loaded with a variety of colorful fruits and vegetables, is an excellent source of fiber. Black rice contains an array of unique nutrients that you can’t find when choosing white or even brown rice. Black rice is full of antioxidants (proven in its dark, rich purple pigment) including anthocyanin, and also boasts vitamin D. The rainbow of plant-based foods in this dish provides an array of nutrients shown to help maintain a healthy heart.
Sushi is an excellent meal or snack. This sushi, loaded with a variety of colorful fruits and vegetables, is an excellent source of fiber.
Black rice contains an array of unique nutrients that you can’t find when choosing white or even brown rice. Black rice is full of antioxidants (proven in its dark, rich purple pigment) including anthocyanin, and also boasts vitamin D.
The rainbow of plant-based foods in this dish provides an array of nutrients shown to help maintain a healthy heart.
Our nutrition experts help patients follow a healthy diet during and after cancer treatment.
Our recipes are developed by Dana-Farber's staff of registered and board-certified dieticians. They feature a varied selection of dishes – including a few sweet treats you don't need to feel guilty about.
Our nutrition experts help patients follow a healthy diet during and after cancer treatment. They have special training in oncology and nutrition.